YOGA VIDEOS FOR HOME PRACTICE
Prenatal Yoga with Sara Verona
In this 4-part YouTube video, enjoy a 40-minute prenatal yoga sequence using a birth ball.
Prenatal Yoga with Emily Canibano
In this 5-part YouTube video, enjoy a 40-minute prenatal yoga flow.
Prenatal Yoga with Ester Ekhart
In this 2-part YouTube video, enjoy a 10-minute seated and standing prenatal yoga sequence.
Prenatal Yoga Routine with Lara Dutta
In this 28-minute YouTube video, enjoy a gentle but active prenatal yoga sequence.